Vertigo is
frequently described as a false sense of movement, where the patient believes their environment is in motion. When someone has vertigo, the vestibular system, which preserves balance and spatial orientation, is affected. They may experience a spinning or swirling feeling even while they are still. While vertigo is not a disorder in and of itself, it is instead a symptom of the underlying problem.
When it comes to vertigo treatment, rehabilitation plays a crucial role by targeting the underlying causes and helping the brain and body adapt to the vestibular system's dysfunction.
Vertigo Causes and Treatment
Benign Paroxysmal Positional Vertigo (BPPV) is the most common cause of vertigo. It occurs when tiny calcium crystals in the inner ear become dislodged and affect the fluid balance, leading to brief episodes of vertigo triggered by head movements. Other potential vertigo causes can be:
Ménière's Disease
Vestibular Neuritis
Labyrinthitis
Migraine-Associated Vertigo
Traumatic Brain Injury (TBI)
While dizziness and imbalance are common vertigo symptoms, they can be reduced over time with the help of physiotherapy. Let's understand below how therapy can help reduce a person's vertigo.
How can Rehabilitation help in Vertigo Management?
Here's how rehabilitation can help in managing vertigo:
Vestibular System Compensation
With vertigo therapy, the root cause of the condition is addressed. By repeatedly exposing the vestibular system to controlled movements and stimuli, VRT helps the brain adapt and learn to rely on other sensory inputs, such as vision and proprioception, to maintain balance.
Central Nervous System Adaptation
Rehabilitation exercises, including head and eye movements, target the central nervous system to help it adjust and integrate sensory inputs more effectively. The brain learns to rewire and reorganize neural connections through repeated exposure to specific movements and stimuli, ultimately reducing vertigo symptoms.
Habituation and Desensitization
Rehabilitation focuses on habituation and desensitization techniques to decrease this sensitivity and minimize the vertigo response. By gradually exposing the individual to specific movements or positions that provoke their symptoms, Rehabilitation helps the brain adapt and reduce its exaggerated reaction. Over time, this leads to decreased vertigo symptoms and improved tolerance to previously triggering movements or positions.
Balance and Gait Training
Rehabilitation also includes various exercises and activities that target balance and gait training. These exercises help strengthen the muscles involved in balance control, improve coordination, and enhance stability during different activities and environments. By working on these aspects, Rehabilitation aims to restore normal balance function and reduce the risk of falls.
Education and Coping Strategies
Rehabilitation not only focuses on physical exercises but also provides education and coping strategies to manage vertigo symptoms in daily life. Patients are taught techniques to reduce dizziness, manage anxiety related to vertigo episodes, and improve their overall quality of life.
Bottom Line
In the end, one needs to understand that the journey to vertigo management and balance restoration through rehabilitation requires patience and commitment. Each person's experience and progress may vary, so working closely with a physiotherapist develops a personalized treatment plan that suits your specific needs is essential.
If you or your loved ones are looking for physiotherapy at home in Kolkata for vertigo treatment, go for the best physiotherapy clinic in Kolkata, Medical Rehabilitation Centre. With highly skilled professionals and 150,000+ success stories, MRC promises to provide the best healthcare to patients.
Take a step towards a new life; book an appointment today.
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